Result
Result
29 mins 27 secs | Rx'dNotes
Los jerk 3:00 lo q mas costo esos rope climbs .empemze en el minuto 22 en hacer los 100 burpee
Notes
Los jerk 3:00 lo q mas costo esos rope climbs .empemze en el minuto 22 en hacer los 100 burpee
Stats
WOD Count
788th
Level
92
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
788th
Level
92
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
30:00
Milestone Reached
Burpee
5,000 Reps
Milestone Reached
Shoulder-to-Overhead
3,750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,040 Reps (+100)Milestone 5,250
Clean
5,186 Reps (+30)Milestone 1,350
Clean & Jerk
1,333 Reps (+30)Milestone 2,300
Jerk
2,258 Reps (+30)Milestone 150
Rope Climb
141 Reps (+10)Milestone 770,000
Run
756,695 Meters (+3,219)Milestone 4,000
Shoulder-to-Overhead
3,756 Reps (+30)History (1)
History (1)