Rob Moran Rob Moran

07-03-2019 7:35 AM

07-03-2019 7:35 AM


Deadlift 3-3-3-3-3-3-3-3-3 Deadlift 3-3-3-3-3-3-3-3-3

Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 205 lbs

Level 12


Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 205 lbs

Level 12


Result

5265 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

5265 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, 195 lbs, 195 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Notes

E2MOM with 30 dubs; dropped the dubs after 7 rounds due to achilles issue

Notes

E2MOM with 30 dubs; dropped the dubs after 7 rounds due to achilles issue

Community

Community


Stats

WOD Count

1991st

Level

-

Work Performed

14,587 ft*lbs

Training Days

77 (2024)

History

1

Stats

WOD Count

1991st

Level

10

Work Performed

14,587 ft*lbs

Training Days

77 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,078 Reps (+27)

History (1)

History (1)

0 Comments

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