Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 205 lbs

Level 58


Sets


1 Clean & Jerk | 205 lbs

Level 58


Result

205 lbs | 205 lbs | Rx'd 9 lbs

Result

205 lbs | 205 lbs | Rx'd 9 lbs

Notes

intente 209 pero el squat lo hice mal y me agoto, la prox logro el jerk

Notes

intente 209 pero el squat lo hice mal y me agoto, la prox logro el jerk

Community

Community


Stats

WOD Count

358th

Level

56

Work Performed

1,533 ft*lbs (+70)

Training Days

92 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

358th

Level

56

Work Performed

1,533 ft*lbs (+70)

Training Days

92 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,152 Reps (+1)

Milestone 450

Clean & Jerk

410 Reps (+1)

Milestone 2,000

Shoulder-to-Overhead

1,912 Reps (+1)

Milestone 500

Jerk

469 Reps (+1)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial