Nicolas Diaz Nicolas Diaz

06-27-2019 11:02 PM

06-27-2019 11:02 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 43 secs | Rx'd

Result

6 mins 43 secs | Rx'd

Notes

Se aguantaron bn , anteriormente lo hice pero con pausa entremedio de los sit ups . Ahora fueron recorridos sin parar

Notes

Se aguantaron bn , anteriormente lo hice pero con pausa entremedio de los sit ups . Ahora fueron recorridos sin parar

Community

Community


Stats

WOD Count

787th

Level

80

Avg Power Output

33.9 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

787th

Level

80

Avg Power Output

33.9 (ft*lbs)/sec

Training Days

96 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,707 Reps (+150)

Milestone 18,000

Double Under

16,707 Reps (+150)

Milestone 4,500

Sit-up

4,495 Reps (+150)

History (1)

History (1)

0 Comments

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