Donna Wilson Donna Wilson

07-03-2019 8:05 PM

07-03-2019 8:05 PM


Row : 5x 600 m, rest 3 mins Row : 5x 600 m, rest 3 mins

Intervals : rest 3 mins
Row, 600 m | 2:25
Row, 600 m | 2:25
Row, 600 m | 2:25
Row, 600 m | 2:25
Row, 600 m | 2:25

Intervals : rest 3 mins
Row, 600 m | 2:25
Row, 600 m | 2:25
Row, 600 m | 2:25
Row, 600 m | 2:25
Row, 600 m | 2:25

Result

12 mins 5 secs | Rx'd

Result

12 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

3473rd

Level

75

Avg Power Output

146.3 (ft*lbs)/sec

Training Days

113 (2024)

History

1

Stats

WOD Count

3473rd

Level

75

Avg Power Output

146.3 (ft*lbs)/sec

Training Days

113 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,090,000

Row

1,077,185 Meters (+3,000)

History (1)

History (1)

0 Comments

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