Trey Joyner Trey Joyner

08-21-2013 8:43 PM

08-21-2013 8:43 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 40 secs | Rx'd

Result

6 mins 40 secs | Rx'd

Notes

GHD, touched ground each time abs are wrecked

Notes

GHD, touched ground each time abs are wrecked

Community

Community


Stats

WOD Count

58th

Level

81

Avg Power Output

117.0 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

58th

Level

81

Avg Power Output

117.0 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

845 Reps (+150)

Milestone 1,000

Double Under

845 Reps (+150)

Milestone 500

Sit-up

420 Reps (+150)

History (1)

History (1)

0 Comments

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