AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
259 reps | Rx'dStats
WOD Count
907th
Level
93
Avg Power Output
49.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
907th
Level
93
Avg Power Output
49.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Toes-to-Bar
2,000 Reps
Milestone Reached
Squat Clean
600 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,513 Reps (+150)Milestone 12,000
Double Under
10,513 Reps (+150)Milestone 2,500
Toes-to-Bar
2,032 Reps (+75)Milestone 3,750
Clean
3,386 Reps (+34)Milestone 750
Squat Clean
632 Reps (+34)Milestone 15,000
Squat
12,717 Reps (+34)History (1)
History (1)