Mike Ward Mike Ward

03-01-2019 3:27 PM

03-01-2019 3:27 PM


19.2 Rx'd - CrossFit Games Open 19.2 Rx'd - CrossFit Games Open

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs

Result

259 reps | Rx'd

Result

259 reps | Rx'd

Community

Community


Stats

WOD Count

907th

Level

93

Avg Power Output

49.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

907th

Level

93

Avg Power Output

49.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

255 reps

Milestone Reached

Toes-to-Bar

2,000 Reps

Milestone Reached

Squat Clean

600 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,513 Reps (+150)

Milestone 12,000

Double Under

10,513 Reps (+150)

Milestone 2,500

Toes-to-Bar

2,032 Reps (+75)

Milestone 3,750

Clean

3,386 Reps (+34)

Milestone 750

Squat Clean

632 Reps (+34)

Milestone 15,000

Squat

12,717 Reps (+34)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike Ward. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike Ward.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Ward. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Ward. start your free trial