btwb

Shane Miller Shane Miller

07-05-2019 3:08 PM

Every 3 mins for 15 mins: 400m Interval Run 1:1s Every 3 mins for 15 mins: 400m Interval Run 1:1s

Every 3 mins for 15 mins:
400m Interval Run 1:1

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Stay consistent with times

Notes

Stay consistent with times

Community

Stats

WOD Count

28th

Training Days

5 (2024)

History

Stats

WOD Count

28th

Level

Training Days

5 (2024)

History

History (1)

Every 3 mins for 15 mins: 400m Interval Run 1:1s

Every 3 mins for 15 mins:
400m Interval Run 1:1

Result

Completed | Rx'd Completed | Rx'd

28th WOD 28th WOD

1 / 1

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