Sets
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 145 lbs
Level 72
3 Shoulder Press | 155 lbs
Level 82
3 Shoulder Press | 165 lbs
Level 89
2 Shoulder Press | 175 lbs
Level 92
Sets
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 145 lbs
Level 72
3 Shoulder Press | 155 lbs
Level 82
3 Shoulder Press | 165 lbs
Level 89
2 Shoulder Press | 175 lbs
Level 92
Result
Result
2150 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 320 lbsNotes
PR at 175# plus got it for 2 reps (stalled on the 3rd)! Haven't improved this lift in years. Felt really strong and need to try for a new 1RM now.
Notes
PR at 175# plus got it for 2 reps (stalled on the 3rd)! Haven't improved this lift in years. Felt really strong and need to try for a new 1RM now.
Stats
WOD Count
1934th
Level
84
Work Performed
4,314 ft*lbs (+642)
Training Days
150 (2024)
History
14
Stats
WOD Count
1934th
Level
84
Work Performed
4,314 ft*lbs (+642)
Training Days
150 (2024)
History
14
Movement Progress
Movement Progress
Milestone 7,250
Shoulder-to-Overhead
7,078 Reps (+14)Milestone 1,000
Shoulder Press
791 Reps (+14)History (14)
History (14)