Jason Ezell Jason Ezell

08-23-2013 3:03 PM

08-23-2013 3:03 PM


50-40-30-20-10: Double Unders and Push-ups 50-40-30-20-10: Double Unders and Push-ups

50-40-30-20-10 reps of:
Double Under
Push-up

50-40-30-20-10 reps of:
Double Under
Push-up

Result

16 mins 40 secs | Rx'd

Result

16 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

686th

Level

35

Avg Power Output

65.4 (ft*lbs)/sec

Training Days

138 (2024)

History

1

Stats

WOD Count

686th

Level

35

Avg Power Output

65.4 (ft*lbs)/sec

Training Days

138 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

4,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,346 Reps (+150)

Milestone 6,000

Double Under

4,115 Reps (+150)

Milestone 3,750

Push-up

3,695 Reps (+150)

History (1)

History (1)

0 Comments

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