Intervals : at 70%
Run, 30 mins | 2.9 mi
Intervals : at 70%
Run, 30 mins | 2.9 mi
Result
Result
2.9 mi | Rx'dNotes
Hot morning run.
Notes
Hot morning run.
Stats
WOD Count
2196th
Level
59
Work Performed
64,797 ft*lbs
Training Days
83 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2196th
Level
59
Work Performed
64,797 ft*lbs
Training Days
83 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,371,378 Meters (+4,667)History (2)
History (2)