July 07, 2019
Workout Level
NA
4 RFQ: Sled Pushes, Walking Lunges, and Alternating Box Step-ups : Completed | Rx'd

4 rounds of: Sled Push, 225 lbs, 25 m Walking Lunge, 25 m 12 Alternating Box Step-ups, 24 in

Stats
  • ≈ 1,046 ft*lbs of work done
Comments

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