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Lawson Williams Lawson Williams

07-01-2019 12:02 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 26 secs | Rx'd ⚡ 1 min 25 secs

Result

18 mins 26 secs | Rx'd ⚡ 1 min 25 secs

Community

Stats

WOD Count

1326th

Level

Avg Power Output

96.7 (ft*lbs)/sec (+8.4)

Training Days

25 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1326th

Level

Avg Power Output

96.7 (ft*lbs)/sec (+8.4)

Training Days

25 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 9,500

Pull-up

9,346 Reps (+100)

Milestone 10,250

Push-up

10,166 Reps (+100)

Milestone 19,000

Sit-up

18,989 Reps (+100)

Milestone 10,000

Air Squat

9,755 Reps (+100)

Milestone 27,500

Squat

27,455 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 39 secs | Rx'd 23 mins 39 secs | Rx'd

Level 48 Level 48 30th WOD 30th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 51 secs | Rx'd 19 mins 51 secs | Rx'd 3 mins 48 secs 3 mins 48 secs

Level 69 Level 69 95th WOD 95th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 26 secs | Rx'd 18 mins 26 secs | Rx'd ⚡1 min 25 secs ⚡1 min 25 secs

Level 78 Level 78 1326th WOD 1326th WOD

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