6:00 AMRAP:
6 Dumbbell Hang Power Clean To Overheads, 25 lbs
Dumbbell Overhead Walk, 45 lbs, 25 ft
6 Renegade Rows, 1 lbs
6:00 AMRAP:
6 Dumbbell Hang Power Clean To Overheads, 25 lbs
Dumbbell Overhead Walk, 45 lbs, 25 ft
6 Renegade Rows, 1 lbs
August 23, 2013 5:35 PM
6 rounds + 3 Dumbbell Hang Power Clean To Overheads | Rx'd
Level 87
331st WOD
Result
Result
6 rounds + 3 Dumbbell Hang Power Clean To Overheads | Rx'dStats
WOD Count
331st
Level
87
Training Days
69 (2024)
History
1
Stats
WOD Count
331st
Level
87
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Weighted Carry
5,666 Meters (+46)History (1)
History (1)
