Sets
2 Bench Press | 185 lbs
2 Bench Press | 205 lbs
2 Bench Press | 215 lbs
5 Strict Pull-ups | 25 lbs
5 Strict Pull-ups | 30 lbs
5 Strict Pull-ups | 40 lbs
Sets
2 Bench Press | 185 lbs
2 Bench Press | 205 lbs
2 Bench Press | 215 lbs
5 Strict Pull-ups | 25 lbs
5 Strict Pull-ups | 30 lbs
5 Strict Pull-ups | 40 lbs
July 8, 2019 3:05 PM
1685 lbs | 185 lbs, 205 lbs, 215 lbs, 25 lbs, 30 lbs, and 40 lbs | Rx'd
1357th WOD
Result
Result
1685 lbs | 185 lbs, 205 lbs, 215 lbs, 25 lbs, 30 lbs, and 40 lbs | Rx'dNotes
at work.
Notes
at work.
Stats
WOD Count
1357th
Level
-
Work Performed
7,609 ft*lbs
Training Days
74 (2024)
History
1
Stats
WOD Count
1357th
Level
-
Work Performed
7,609 ft*lbs
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,983 Reps (+15)Milestone 2,200
Bench Press
2,027 Reps (+6)History (1)
History (1)
