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Mo Sadlowski Mo Sadlowski

07-08-2019 4:19 AM

07-08-2019 4:19 AM

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Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets

3 Push Press | 95 lbs

Level 53

3 Push Press | 95 lbs

Level 53

3 Push Press | 95 lbs

Level 53

3 Push Press | 95 lbs

Level 53

3 Push Press | 95 lbs

Level 53

Sets

3 Push Press | 95 lbs

Level 53

3 Push Press | 95 lbs

Level 53

3 Push Press | 95 lbs

Level 53

3 Push Press | 95 lbs

Level 53

3 Push Press | 95 lbs

Level 53

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd ⚡105 lbs

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 105 lbs

Community

Community

Stats

WOD Count

1866th

Level

73

Work Performed

2,437 ft*lbs (+180)

Training Days

75 (2024)

History

10

Stats

WOD Count

1866th

Level

73

Work Performed

2,437 ft*lbs (+180)

Training Days

75 (2024)

History

10

Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,850 Reps (+15)

Milestone 3,700

Push Press

3,637 Reps (+15)

History (10)

History (10)

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 85 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 95 lbs

Sets
3 Push Press | 85 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 95 lbs

Result

1350 lbs | 85 lbs, 90 lbs, 90 lbs, 90 lbs, and 95 lbs | Rx'd 1350 lbs | 85 lbs, 90 lbs, 90 lbs, 90 lbs, and 95 lbs | Rx'd

Level 65 Level 65 530th WOD 530th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs

Sets
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs

Result

1395 lbs | 90 lbs, 90 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1395 lbs | 90 lbs, 90 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 45 lbs 45 lbs

Level 69 Level 69 562nd WOD 562nd WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs

Sets
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs

Result

1440 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 100 lbs | Rx'd 1440 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 100 lbs | Rx'd 45 lbs 45 lbs

Level 74 Level 74 658th WOD 658th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs

Sets
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs

Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 60 lbs 60 lbs

Level 78 Level 78 722nd WOD 722nd WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 95 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs

Sets
3 Push Press | 95 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs

Result

1485 lbs | 95 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 1485 lbs | 95 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd -15 lbs -15 lbs

Level 76 Level 76 748th WOD 748th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs

Sets
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs
3 Push Press | 100 lbs

Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 15 lbs 15 lbs

Level 78 Level 78 993rd WOD 993rd WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 105 lbs
3 Push Press | 105 lbs
3 Push Press | 105 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs

Sets
3 Push Press | 105 lbs
3 Push Press | 105 lbs
3 Push Press | 105 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs

Result

1530 lbs | 105 lbs, 105 lbs, 105 lbs, 95 lbs, and 100 lbs | Rx'd 1530 lbs | 105 lbs, 105 lbs, 105 lbs, 95 lbs, and 100 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 80 Level 80 1056th WOD 1056th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs

Sets
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs

Result

1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd -180 lbs -180 lbs

Level 65 Level 65 1467th WOD 1467th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 85 lbs
3 Push Press | 85 lbs

Sets
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 90 lbs
3 Push Press | 85 lbs
3 Push Press | 85 lbs

Result

1320 lbs | 90 lbs, 90 lbs, 90 lbs, 85 lbs, and 85 lbs | Rx'd 1320 lbs | 90 lbs, 90 lbs, 90 lbs, 85 lbs, and 85 lbs | Rx'd -30 lbs -30 lbs

Level 61 Level 61 1611th WOD 1611th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs

Sets
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs
3 Push Press | 95 lbs

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 105 lbs 105 lbs

Level 73 Level 73 1866th WOD 1866th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial