Kevin Algozer Kevin Algozer

07-08-2019 10:23 PM

07-08-2019 10:23 PM


4 RFT: Push Press, 200 m and Box Jumps 4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 95 lbs
Run, 200 m
7 Box Jumps, 24 in

4 rounds of:
7 Push Press, 95 lbs
Run, 200 m
7 Box Jumps, 24 in

Result

6 mins 24 secs | Rx'd 10 secs

Result

6 mins 24 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

2025th

Level

80

Avg Power Output

102.4 (ft*lbs)/sec (+2.6)

Training Days

96 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2025th

Level

80

Avg Power Output

102.4 (ft*lbs)/sec (+2.6)

Training Days

96 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

11,250 Reps

Movement Progress

Movement Progress

Milestone 450,000

Run

433,805 Meters (+800)

Milestone 8,250

Box Jump

7,821 Reps (+28)

Milestone 11,500

Shoulder-to-Overhead

11,274 Reps (+28)

Milestone 5,100

Push Press

5,057 Reps (+28)

History (2)

History (2)

0 Comments

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