4 rounds of:
7 Push Press, 95 lbs
Run, 200 m
7 Box Jumps, 24 in
4 rounds of:
7 Push Press, 95 lbs
Run, 200 m
7 Box Jumps, 24 in
Result
Result
6 mins 24 secs | Rx'd ⚡10 secsStats
WOD Count
2025th
Level
80
Avg Power Output
102.4 (ft*lbs)/sec (+2.6)
Training Days
96 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2025th
Level
80
Avg Power Output
102.4 (ft*lbs)/sec (+2.6)
Training Days
96 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
11,250 Reps
Movement Progress
Movement Progress
Milestone 450,000
Run
433,805 Meters (+800)Milestone 8,250
Box Jump
7,821 Reps (+28)Milestone 11,500
Shoulder-to-Overhead
11,274 Reps (+28)Milestone 5,100
Push Press
5,057 Reps (+28)History (2)
History (2)