07-08-2019 10:26 PM
07-08-2019 10:26 PM
4 rounds of:
7 Push Press, 95 lbs
Row, 250 m
7 Box Jumps, 24 in
4 rounds of:
7 Push Press, 95 lbs
Row, 250 m
7 Box Jumps, 24 in
July 8, 2019 10:26 PM
6 mins 45 secs | Not Rx'd
1876th WOD
Result
Result
6 mins 45 secs | Not Rx'dNotes
from the rack
Notes
from the rack
Stats
WOD Count
1876th
Level
-
Avg Power Output
143.3 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Stats
WOD Count
1876th
Level
-
Avg Power Output
143.3 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Movement Progress
Movement Progress
Milestone 550,000
Row
546,342 Meters (+1,000)Milestone 9,750
Box Jump
9,575 Reps (+28)Milestone 10,000
Shoulder-to-Overhead
9,967 Reps (+28)Milestone 5,100
Push Press
5,072 Reps (+28)History (2)
History (2)
