btwb

Renee Jolly Renee Jolly

07-08-2019 3:30 AM

4 RFT: Push Press, 200 m and Box Jumps 4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 55 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

9 mins 4 secs | Not Rx'd 21 secs

Result

9 mins 4 secs | Not Rx'd 21 secs

Community

Stats

WOD Count

1409th

Level

Avg Power Output

64.2 (ft*lbs)/sec (-2.6)

Training Days

43 (2024)

History

Stats

WOD Count

1409th

Level

Avg Power Output

64.2 (ft*lbs)/sec (-2.6)

Training Days

43 (2024)

History

Movement Progress

Milestone 290,000

Run

283,193 Meters (+800)

Milestone 4,750

Box Jump

4,634 Reps (+28)

Milestone 6,000

Shoulder-to-Overhead

5,801 Reps (+28)

Milestone 2,700

Push Press

2,645 Reps (+28)

History (2)

4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 55 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

8 mins 43 secs | Not Rx'd 8 mins 43 secs | Not Rx'd

1154th WOD 1154th WOD

4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 55 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

9 mins 4 secs | Not Rx'd 9 mins 4 secs | Not Rx'd 21 secs 21 secs

1409th WOD 1409th WOD

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