July 08, 2019
Workout Level
95
21-15-9: Russian Kettlebell Swings and Walking Lunges : 2 mins 8 secs | Rx'd

21-15-9 reps of: Russian Kettlebell Swing, 55 lbs Walking Lunge

Stats
  • 209.2 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
Milestone

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Level
96
Milestone
95
Current
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