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07-08-2019 6:50 AM

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5 RFQ: Dumbbell Shoulder-to-Overheads and Dumbbell Overhead Carries 5 RFQ: Dumbbell Shoulder-to-Overheads and Dumbbell Overhead Carries

5 rounds of:
5 Dumbbell Shoulder-to-Overheads
Dumbbell Overhead Carry, 15 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

197th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

78 (2024)

History

1

Stats

WOD Count

197th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

78 (2024)

History

1

Movement Progress

Milestone 250

Shoulder-to-Overhead

210 Reps (+25)

History (1)

5 RFQ: Dumbbell Shoulder-to-Overheads and Dumbbell Overhead Carries

5 rounds of:
5 Dumbbell Shoulder-to-Overheads
Dumbbell Overhead Carry, 15 m

Result

Completed | Rx'd Completed | Rx'd

197th WOD 197th WOD

1 / 1

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