Rob Moran Rob Moran

07-09-2019 2:07 PM

07-09-2019 2:07 PM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 185 lbs

Level 46


Sets


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 185 lbs

Level 46


Result

815 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 110 lbs

Result

815 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 110 lbs

Community

Community


Stats

WOD Count

1995th

Level

40

Work Performed

1,574 ft*lbs (+213)

Training Days

80 (2024)

History

4

Workout

Personal Record

Split Jerk PR

1 @ 185 lbs 💣

Stats

WOD Count

1995th

Level

40

Work Performed

1,574 ft*lbs (+213)

Training Days

80 (2024)

History

4

Workout

Personal Record

Split Jerk PR

1 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,930 Reps (+5)

Milestone 1,700

Jerk

1,555 Reps (+5)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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