Vanessia Shearin Vanessia Shearin

07-09-2019 8:04 PM

07-09-2019 8:04 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 120 lbs

Level 47


3 Front Squats | 120 lbs

Level 47


3 Front Squats | 120 lbs

Level 47


Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 120 lbs

Level 47


3 Front Squats | 120 lbs

Level 47


3 Front Squats | 120 lbs

Level 47


Result

1770 lbs | 115 lbs, 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd -30 lbs

Result

1770 lbs | 115 lbs, 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

1763rd

Level

64

Work Performed

5,832 ft*lbs (-50)

Training Days

67 (2024)

History

28

Stats

WOD Count

1763rd

Level

64

Work Performed

5,832 ft*lbs (-50)

Training Days

67 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,159 Reps (+15)

Milestone 2,900

Front Squat

2,749 Reps (+15)

History (28)

History (28)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial