Lisa Madden Lisa Madden

07-09-2019 8:10 AM

07-09-2019 8:10 AM


Back Squat : 3x10 Back Squat : 3x10

Sets


10 Back Squats | 115 lbs

Level 34


10 Back Squats | 115 lbs

Level 34


10 Back Squats | 115 lbs

Level 34


Sets


10 Back Squats | 115 lbs

Level 34


10 Back Squats | 115 lbs

Level 34


10 Back Squats | 115 lbs

Level 34


Result

3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

2197th

Level

56

Work Performed

11,599 ft*lbs

Training Days

84 (2024)

History

1

Stats

WOD Count

2197th

Level

56

Work Performed

11,599 ft*lbs

Training Days

84 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,800 Reps (+30)

Milestone 2,900

Back Squat

2,752 Reps (+30)

History (1)

History (1)

0 Comments

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