Sets
20 Single Arm Dumbbell Rows | 55 lbs
Level 52
20 Single Arm Dumbbell Rows | 55 lbs
Level 52
20 Single Arm Dumbbell Rows | 55 lbs
Level 52
Sets
20 Single Arm Dumbbell Rows | 55 lbs
Level 52
20 Single Arm Dumbbell Rows | 55 lbs
Level 52
20 Single Arm Dumbbell Rows | 55 lbs
Level 52
July 9, 2019 6:51 PM
3300 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd
Level 59
3443rd WOD
Result
Result
3300 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd ⚡ 300 lbsStats
WOD Count
3443rd
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
52 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
3443rd
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
52 (2024)
History
5
Workout
Personal Record ⚡
History (5)
History (5)
