5 mins:
Run, 200 m
then in the remaining time, AMRAP of:
6 Deadlifts, 275 lbs
6 Bar Facing Burpees
5 mins:
Run, 200 m
then in the remaining time, AMRAP of:
6 Deadlifts, 275 lbs
6 Bar Facing Burpees
July 9, 2019 9:29 PM
2 rounds + 6 Deadlifts | Rx'd
Level 50
793rd WOD
Result
Result
2 rounds + 6 Deadlifts | Rx'dStats
WOD Count
793rd
Level
50
Avg Power Output
20.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
793rd
Level
50
Avg Power Output
20.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 770,000
Run
759,895 Meters (+200)Milestone 5,500
Burpee
5,101 Reps (+12)Milestone 3,000
Deadlift
2,944 Reps (+18)History (1)
History (1)
