August 25, 2013

Merrell Down and Dirty 10k today! Lots of fun... And running up hill!!!!!!

Workout Level
12
Run 10 km TT : 98 mins 28 secs | Rx'd

Intervals Run, 10 km | 98:28

Stats
  • 10.0 (ft*lbs)/sec avg power output
  • Level 12 worldwide. Fox status.
Movements
Milestone

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Level
15
Milestone
12
Current
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