July 10, 2019
Workout Level
34
Sets Reps Weight Lift Level
1 3 115 lbs 5
2 3 135 lbs 8
3 2 155 lbs 13
4 2 175 lbs 22
5 1 185 lbs 20
6 1 205 lbs 32
7 1 225 lbs 42
Stats
  • 7,384 ft*lbs (+18) of work done
  • Level 34 worldwide. Cheetah status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
27
2018-07-18
40
2019-02-05
40
2019-02-05
40
Milestone
34
Current
Previous Results

Below are your previous Front Squat 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.