Sets
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 175 lbs
Level 24
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 225 lbs
Level 45
Sets
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 175 lbs
Level 24
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 225 lbs
Level 45
July 10, 2019 1:51 PM
2025 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd
Level 28
250th WOD
Result
Result
2025 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 10 lbsStats
WOD Count
250th
Level
-
Work Performed
7,384 ft*lbs (+18)
Training Days
56 (2024)
History
9
Stats
WOD Count
250th
Level
28
Work Performed
7,384 ft*lbs (+18)
Training Days
56 (2024)
History
9
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,860 Reps (+13)Milestone 300
Front Squat
209 Reps (+13)History (9)
History (9)
