21-15-9-12-9-6-3 reps of:
Handstand Push-up
Pull-up
21-15-9-12-9-6-3 reps of:
Handstand Push-up
Pull-up
July 10, 2019 1:49 AM
13 mins 55 secs | Not Rx'd
131st WOD
Result
Result
13 mins 55 secs | Not Rx'dNotes
10-8-6-4-2-2-2 HSPU
Notes
10-8-6-4-2-2-2 HSPU
Stats
WOD Count
131st
Level
-
Avg Power Output
55.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
131st
Level
-
Avg Power Output
55.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
885 Reps (+75)Milestone 150
Handstand Push-up
75 Reps (+75)History (1)
History (1)
