20:00 AMRAP:
Run, 200 m
7 AbMat Sit-ups
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 AbMat Sit-ups
14 Walking Lunges
July 10, 2019 9:59 PM
11 rounds | Not Rx'd
2112th WOD
Result
Result
11 rounds | Not Rx'dStats
WOD Count
2112th
Level
-
Avg Power Output
89.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
2112th
Level
-
Avg Power Output
89.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
483,316 Meters (+2,200)Milestone 26,500
Sit-up
26,253 Reps (+77)Milestone 10,500
Lunge
10,356 Reps (+154)History (1)
History (1)
