Carolina Miniño Carolina Miniño

07-10-2019 4:20 AM

07-10-2019 4:20 AM


AMRAP 20 mins: Row Calories, Power Snatches, and Wall Balls AMRAP 20 mins: Row Calories, Power Snatches, and Wall Balls

20:00 AMRAP:
60 Row Calories
40 Power Snatches, 20 kg
20 Wall Balls, 5 kg

20:00 AMRAP:
60 Row Calories
40 Power Snatches, 20 kg
20 Wall Balls, 5 kg

Result

1 round + 27 Row Calories | 147 reps | Rx'd

Result

1 round + 27 Row Calories | 147 reps | Rx'd

Community

Community


Stats

WOD Count

88th

Level

-

Avg Power Output

38.9 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

88th

Level

-

Avg Power Output

38.9 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Row Calories

187 Reps (+87)

Milestone 400

Snatch

359 Reps (+40)

Milestone 150

Power Snatch

58 Reps (+40)

Milestone 5,000

Squat

3,118 Reps (+20)

Milestone 500

Wall Ball

390 Reps (+20)

History (1)

History (1)

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