Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
2 Front Squats | 135 lbs
Level 8
2 Front Squats | 145 lbs
Level 11
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 165 lbs
Level 14
1 Front Squat | 185 lbs
Level 22
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
2 Front Squats | 135 lbs
Level 8
2 Front Squats | 145 lbs
Level 11
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 165 lbs
Level 14
1 Front Squat | 185 lbs
Level 22
Result
Result
1695 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd -290 lbsStats
WOD Count
1001st
Level
-
Work Performed
6,801 ft*lbs (-520)
Training Days
69 (2024)
History
18
Stats
WOD Count
1001st
Level
17
Work Performed
6,801 ft*lbs (-520)
Training Days
69 (2024)
History
18
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,354 Reps (+13)Milestone 700
Front Squat
667 Reps (+13)History (18)
History (18)