Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 58 secs | Rx'd 34 secs

Result

6 mins 58 secs | Rx'd 34 secs

Notes

:(

Notes

:(

Community

Community


Stats

WOD Count

368th

Level

75

Avg Power Output

97.3 (ft*lbs)/sec (-3.3)

Training Days

96 (2024)

History

4

Stats

WOD Count

368th

Level

75

Avg Power Output

97.3 (ft*lbs)/sec (-3.3)

Training Days

96 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,690 Reps (+150)

Milestone 6,000

Double Under

5,320 Reps (+150)

Milestone 3,000

Sit-up

2,701 Reps (+150)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial