Donna Wilson Donna Wilson

07-11-2019 11:44 AM

07-11-2019 11:44 AM


Dumbbell Bench Press 3x12 Dumbbell Bench Press 3x12

Sets


12 Dumbbell Bench Press | 25 lbs

Level 25


12 Dumbbell Bench Press | 25 lbs

Level 25


12 Dumbbell Bench Press | 25 lbs

Level 25


Sets


12 Dumbbell Bench Press | 25 lbs

Level 25


12 Dumbbell Bench Press | 25 lbs

Level 25


12 Dumbbell Bench Press | 25 lbs

Level 25


Result

900 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd

Result

900 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Community


Stats

WOD Count

3481st

Level

39

Work Performed

3,376 ft*lbs

Training Days

118 (2024)

History

1

Stats

WOD Count

3481st

Level

39

Work Performed

3,376 ft*lbs

Training Days

118 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,800

Bench Press

5,755 Reps (+36)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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