60 Sit-ups
50 Box Jumps, 20 in
40 Horizontal Barbell Pull Ups
30 Wall Balls, 15 lbs
20 Deadlifts, 185 lbs
10 Handstand Push-ups
60 Sit-ups
50 Box Jumps, 20 in
40 Horizontal Barbell Pull Ups
30 Wall Balls, 15 lbs
20 Deadlifts, 185 lbs
10 Handstand Push-ups
July 11, 2019 1:49 PM
11 mins 44 secs | Not Rx'd
1583rd WOD
Result
Result
11 mins 44 secs | Not Rx'dStats
WOD Count
1583rd
Level
-
Training Days
74 (2024)
History
1
Stats
WOD Count
1583rd
Level
-
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,500
Sit-up
26,688 Reps (+60)Milestone 10,250
Box Jump
10,059 Reps (+50)Milestone 2,400
Handstand Push-up
2,378 Reps (+10)Milestone 6,600
Deadlift
6,452 Reps (+20)Milestone 50,000
Squat
47,754 Reps (+30)Milestone 12,000
Wall Ball
11,639 Reps (+30)History (1)
History (1)
