2x 8:00 AMRAP:
Row, 250 m
Side Plank
Resting 2 mins between each AMRAP.
2x 8:00 AMRAP:
Row, 250 m
Side Plank
Resting 2 mins between each AMRAP.
Result
Result
0.0 rounds | Rx'dStats
WOD Count
201st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
201st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Row
66,179 Meters (+0)History (1)
History (1)