btwb

Jen Link Jen Link

07-12-2019 6:09 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 31 secs | Not Rx'd 10 secs

Result

18 mins 31 secs | Not Rx'd 10 secs

Notes

Row 19kg

Notes

Row 19kg

Community

Stats

WOD Count

1591st

Level

Avg Power Output

69.5 (ft*lbs)/sec (-0.6)

Training Days

42 (2024)

History

Stats

WOD Count

1591st

Level

Avg Power Output

69.5 (ft*lbs)/sec (-0.6)

Training Days

42 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 350,000

Run

347,643 Meters (+2,000)

Milestone 25,000

Squat

24,543 Reps (+75)

Milestone 2,700

Overhead Squat

2,634 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

20 mins 27 secs | Not Rx'd 20 mins 27 secs | Not Rx'd

296th WOD 296th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 21 secs | Not Rx'd 18 mins 21 secs | Not Rx'd 2 mins 6 secs 2 mins 6 secs

482nd WOD 482nd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 31 secs | Not Rx'd 18 mins 31 secs | Not Rx'd 10 secs 10 secs

1591st WOD 1591st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 35 secs | Not Rx'd 16 mins 35 secs | Not Rx'd ⚡1 min 56 secs ⚡1 min 56 secs

1643rd WOD 1643rd WOD

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