AMReps in 8 mins:
3 Thrusters, 95 lbs
3 Toes-to-bars
6 Thrusters, 95 lbs
6 Toes-to-bars
9 Thrusters, 95 lbs
9 Toes-to-bars
12 Thrusters, 95 lbs
12 Toes-to-bars
15 Thrusters, 95 lbs
15 Toes-to-bars
18 Thrusters, 95 lbs
5 Toes-to-bars
AMReps in 8 mins:
3 Thrusters, 95 lbs
3 Toes-to-bars
6 Thrusters, 95 lbs
6 Toes-to-bars
9 Thrusters, 95 lbs
9 Toes-to-bars
12 Thrusters, 95 lbs
12 Toes-to-bars
15 Thrusters, 95 lbs
15 Toes-to-bars
18 Thrusters, 95 lbs
5 Toes-to-bars
July 12, 2019 3:18 PM
113 reps | 15's + 23 reps | Rx'd
796th WOD
Result
Result
113 reps | 15's + 23 reps | Rx'dNotes
Umbroken los toes to bar
Notes
Umbroken los toes to bar
Stats
WOD Count
796th
Level
-
Avg Power Output
0.8 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
796th
Level
-
Avg Power Output
0.8 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,899 Reps (+50)Milestone 20,000
Squat
19,542 Reps (+63)Milestone 3,500
Thruster
3,263 Reps (+63)History (1)
History (1)
