10:00 AMRAP:
9 Power Cleans, 20 kg
6 Knees-to-elbows
10:00 AMRAP:
9 Power Cleans, 20 kg
6 Knees-to-elbows
July 12, 2019 8:55 AM
6 rounds + 2 Power Cleans | 92 reps | Rx'd
89th WOD
Result
Result
6 rounds + 2 Power Cleans | 92 reps | Rx'dStats
WOD Count
89th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
89th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
100 Reps
Movement Progress
Movement Progress
Milestone 150
Knees-to-Elbows
111 Reps (+36)Milestone 750
Clean
575 Reps (+56)Milestone 150
Power Clean
56 Reps (+56)History (1)
History (1)
