Run, 600 m
-- then --
2 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs
-- then --
Run, 600 m
-- then --
2 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs
-- then --
Run, 600 m
-- then --
2 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs
-- then --
Run, 600 m
Run, 600 m
-- then --
2 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs
-- then --
Run, 600 m
-- then --
2 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs
-- then --
Run, 600 m
-- then --
2 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs
-- then --
Run, 600 m
July 13, 2019 4:54 AM
21 mins 35 secs | Rx'd
Level 87
798th WOD
Result
Result
21 mins 35 secs | Rx'dStats
WOD Count
798th
Level
87
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
798th
Level
87
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
5,250 Reps
Milestone Reached
Deadlift
3,000 Reps
Milestone Reached
Jerk
2,300 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,302 Reps (+54)Milestone 3,400
Deadlift
3,016 Reps (+72)Milestone 2,500
Jerk
2,306 Reps (+36)Milestone 2,000
Power Clean
1,838 Reps (+54)Milestone 770,000
Run
762,295 Meters (+2,400)Milestone 4,000
Shoulder-to-Overhead
3,804 Reps (+36)History (1)
History (1)
