30 Box Jumps, 60 lbs
30 Double Unders
30 Ring Dips
30 Sumo Deadlift High-pulls, 75 lbs
30 Handstand Push-ups
30 Power Snatches, 75 lbs
30 Wall Balls, 20 lbs
30 Burpees
30 Pull-ups
30 Thrusters, 75 lbs
30 Box Jumps, 60 lbs
30 Double Unders
30 Ring Dips
30 Sumo Deadlift High-pulls, 75 lbs
30 Handstand Push-ups
30 Power Snatches, 75 lbs
30 Wall Balls, 20 lbs
30 Burpees
30 Pull-ups
30 Thrusters, 75 lbs
July 13, 2019 12:53 AM
27 mins | Rx'd
372nd WOD
Result
Result
27 mins | Rx'dStats
WOD Count
372nd
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
372nd
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Milestone Reached
Handstand Push-up
450 Reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,006 Reps (+30)Milestone 2,500
Burpee
2,303 Reps (+30)Milestone 200
Dip
112 Reps (+30)Milestone 6,000
Double Under
5,430 Reps (+30)Milestone 600
Handstand Push-up
451 Reps (+30)Milestone 7,000
Jump Rope
5,800 Reps (+30)Milestone 500
Power Snatch
439 Reps (+30)Milestone 3,000
Pull-up
2,850 Reps (+30)Milestone 2,200
Snatch
2,053 Reps (+30)Milestone 10,000
Squat
8,450 Reps (+60)Milestone 450
Sumo Deadlift High Pull
427 Reps (+30)Milestone 1,250
Thruster
1,225 Reps (+30)Milestone 2,000
Wall Ball
1,526 Reps (+30)History (1)
History (1)
