3 rounds of:
4 Push-ups
8 Kettlebell Swings, 35 lbs
12 AbMat Sit-ups
3 rounds of:
4 Push-ups
8 Kettlebell Swings, 35 lbs
12 AbMat Sit-ups
July 12, 2019 8:40 PM
3 mins 7 secs | Not Rx'd
942nd WOD
Result
Result
3 mins 7 secs | Not Rx'dStats
WOD Count
942nd
Level
-
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
942nd
Level
-
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,541 Reps (+12)Milestone 10,000
Sit-up
9,559 Reps (+36)Milestone 5,250
Kettlebell Swing
5,150 Reps (+24)History (1)
History (1)
