3 rounds of:
4 Handstand Push-ups
8 Kettlebell Swings, 35 lbs
12 AbMat Sit-ups
3 rounds of:
4 Handstand Push-ups
8 Kettlebell Swings, 35 lbs
12 AbMat Sit-ups
July 12, 2019 9:43 PM
2 mins 33 secs | Rx'd
Level 96
957th WOD
Result
Result
2 mins 33 secs | Rx'dStats
WOD Count
957th
Level
96
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
957th
Level
96
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Sit-up
11,563 Reps (+36)Milestone 300
Handstand Push-up
210 Reps (+12)Milestone 5,250
Kettlebell Swing
5,100 Reps (+24)History (1)
History (1)
