3 rounds of:
50 Double Unders
7 Burpees
25 Air Squats
7 Box Push-ups
3 rounds of:
50 Double Unders
7 Burpees
25 Air Squats
7 Box Push-ups
July 12, 2019 2:54 PM
10 mins 40 secs | Not Rx'd
1877th WOD
Result
Result
10 mins 40 secs | Not Rx'dStats
WOD Count
1877th
Level
-
Avg Power Output
≈ 49.1 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
1877th
Level
-
Avg Power Output
≈ 49.1 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,920 Reps (+21)Milestone 27,000
Jump Rope
25,677 Reps (+150)Milestone 22,000
Double Under
21,187 Reps (+150)Milestone 6,500
Air Squat
6,356 Reps (+75)Milestone 27,500
Squat
26,592 Reps (+75)History (1)
History (1)
