3 rounds of:
50 Double Unders
7 Burpees
25 Air Squats
7 Push-ups
3 rounds of:
50 Double Unders
7 Burpees
25 Air Squats
7 Push-ups
July 12, 2019 2:56 PM
10 mins 13 secs | Rx'd
Level 75
944th WOD
Result
Result
10 mins 13 secs | Rx'dStats
WOD Count
944th
Level
75
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
944th
Level
75
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,880 Reps (+21)Milestone 13,000
Jump Rope
12,128 Reps (+150)Milestone 12,000
Double Under
11,196 Reps (+150)Milestone 3,750
Push-up
3,562 Reps (+21)Milestone 4,000
Air Squat
3,789 Reps (+75)Milestone 15,000
Squat
13,394 Reps (+75)History (1)
History (1)
