3 rounds of:
50 Double Unders
7 Burpees
25 Air Squats
7 Box Push-ups
3 rounds of:
50 Double Unders
7 Burpees
25 Air Squats
7 Box Push-ups
July 12, 2019 8:01 AM
7 mins 31 secs | Not Rx'd
959th WOD
Result
Result
7 mins 31 secs | Not Rx'dStats
WOD Count
959th
Level
-
Avg Power Output
≈ 57.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
959th
Level
-
Avg Power Output
≈ 57.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
12,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,463 Reps (+21)Milestone 17,000
Jump Rope
15,498 Reps (+150)Milestone 14,000
Double Under
12,023 Reps (+150)Milestone 4,000
Air Squat
3,871 Reps (+75)Milestone 15,000
Squat
13,189 Reps (+75)History (1)
History (1)
