July 13, 2019

Me faltaron 20 thrusters

Workout Level
NA
Chipper: Box Jumps, Single Unders, Push-ups and 7 more : 28 mins | Not Rx'd

30 Box Jumps, 50 cm 30 Single Unders 30 Push-ups 30 Sumo Deadlift High-pulls, 55 lbs 30 Dumbbell Push Press, 55 lbs 30 Power Snatches, 55 lbs 30 Wall Balls, 20 lbs 30 Burpees 30 Ring Rows 30 Thrusters, 55 lbs

Stats
  • ≈ 59.6 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.