Power Clean 4x5 Power Clean 4x5

Sets


5 Power Cleans | 175 lbs

Level 54


5 Power Cleans | 175 lbs

Level 54


5 Power Cleans | 175 lbs

Level 54


5 Power Cleans | 175 lbs

Level 54


Sets


5 Power Cleans | 175 lbs

Level 54


5 Power Cleans | 175 lbs

Level 54


5 Power Cleans | 175 lbs

Level 54


5 Power Cleans | 175 lbs

Level 54


Result

3500 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 180 lbs

Result

3500 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 180 lbs

Notes

la 4ª y 5ª rep de cada ronda ya me desarmaba un poco

Notes

la 4ª y 5ª rep de cada ronda ya me desarmaba un poco

Community

Community


Stats

WOD Count

376th

Level

63

Work Performed

19,232 ft*lbs (+761)

Training Days

98 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

376th

Level

63

Work Performed

19,232 ft*lbs (+761)

Training Days

98 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,172 Reps (+20)

Milestone 500

Power Clean

334 Reps (+20)

History (2)

History (2)

0 Comments

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