Sets
10 Back Rack Barbell Lunges | 63 lbs
Level 20
10 Back Rack Barbell Lunges | 63 lbs
Level 20
10 Back Rack Barbell Lunges | 63 lbs
Level 20
10 Back Rack Barbell Lunges | 63 lbs
Level 20
10 Back Rack Barbell Lunges | 63 lbs
Level 20
Sets
10 Back Rack Barbell Lunges | 63 lbs
Level 20
10 Back Rack Barbell Lunges | 63 lbs
Level 20
10 Back Rack Barbell Lunges | 63 lbs
Level 20
10 Back Rack Barbell Lunges | 63 lbs
Level 20
10 Back Rack Barbell Lunges | 63 lbs
Level 20
Result
Result
3150 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'dNotes
Warmed up with monster walks, the bar and then 53#. Solo in the garage.
Notes
Warmed up with monster walks, the bar and then 53#. Solo in the garage.
Stats
WOD Count
2307th
Level
34
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
1
Back Rack Barbell Lunge PR
10 @ 63 lbs 💣
Stats
WOD Count
2307th
Level
34
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
1
Back Rack Barbell Lunge PR
10 @ 63 lbs 💣
Movement Progress
Movement Progress
Milestone 6,600
Lunge
6,373 Reps (+50)History (1)
History (1)