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Kevin Algozer Kevin Algozer

07-15-2019 1:52 AM

07-15-2019 1:52 AM

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FT: 400 m and Air Squats FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins 41 secs | Rx'd 26 secs

Result

3 mins 41 secs | Rx'd 26 secs

Community

Community

Stats

WOD Count

2034th

Level

-

Avg Power Output

108.4 (ft*lbs)/sec (-14.5)

Training Days

100 (2024)

History

3

Stats

WOD Count

2034th

Level

20

Avg Power Output

108.4 (ft*lbs)/sec (-14.5)

Training Days

100 (2024)

History

3

Movement Progress

Movement Progress

Milestone 450,000

Run

436,805 Meters (+400)

Milestone 8,500

Air Squat

8,228 Reps (+50)

Milestone 27,500

Squat

26,040 Reps (+50)

History (3)

History (3)

FT: 400 m and Air Squats

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd ⚡10 secs ⚡10 secs

Level 45 Level 45 1561st WOD 1561st WOD

FT: 400 m and Air Squats

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins 41 secs | Rx'd 3 mins 41 secs | Rx'd 26 secs 26 secs

Level 20 Level 20 2034th WOD 2034th WOD

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